Vegan Tacos (SO much better than those with dead cow chunks)

Nothing fancy for dinner tonight folks! We’re just eating tacos, and they’re super easy to make! I simply made a few substitutions to make them extra healthy!


vegan tacos

  • Instead of meat, I used black beans (no cholesterol or saturated fat)
  • Instead of lettuce, I used spinach (much higher in vitamins A & C)
  • Instead of cheese, I used shredded carrots (no cholesterol or saturated fat & super high in vitamin A)

Served with black rice, sweet white corn and avocado… with roasted organic zucchini (so juicy!) and sweet red bell peppers.  Nothing complicated, just simple and scrumptious! Good for your health, the environment and the animals too.  A win-win for all!


Jackie Day is the author of The Vegan Way: 21 Days to a Happier, Healthier Plant-Based Lifestyle That Will Transform Your Home, Your Diet, and You ~ St. Martin’s Press / Macmillan. “Writing in a playful and upbeat fashion, Day guides her readers through a day-by-day approach to living vegan… For those interested in becoming acquainted with “the vegan way,” this book marvelously succeeds.” – Publisher’s Weekly         [The Vegan Way will launch on October 25th, 2016!]


  1 comment for “Vegan Tacos (SO much better than those with dead cow chunks)

  1. beth
    May 21, 2014 at 7:57 am

    Your food looks amazing!

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